As long as you keep the color of the beach

To have a tan in a healthy way, follow these rules which will give a satisfactory result.
Before leaving on vacation, the main goal is the same for almost all women: the more color. But to remove the obsession that every sunbeam must pass before your body and for no other damage later, here are some tips to follow.

Drink more fluids to be always hydrated
It is known that wine is very favorable for the loss of fluids, so the body must have a moisture plus. To recover lost fluids should drink at least two liters of mineral water per day and to feed the skin with cosmetic products Moisture.

Use the cream at least 30 minutes prior to go out in the sun
Take heed, especially with products that favor uniform color and also enhance skin resistance to irritation that can display under the effect of sunlight. Ideal is home. Before leaving, not when you go to the beach. At least 30 minutes before. In this way gives the skin time to absorb the cream gradually, increasing the protection against the sun.

Take more commuting rays
The idea that rays better deal when the body lies is quite wrong. Tent or lying down in the sand can get color, but it will not last, the more that the risks to burn or take no uniform color. If you play sea side, dealing with sports or doing other moves over the beach, blackness will be complete.

Use every day after sun cream
This is a very essential detail that should not be forgotten, because it provides a beautiful color, but while it is also soothing and relaxing after drying the skin and muscle contraction. After the day of the beach, although protected, the skin and muscles are strained total, so dinner cosmetic products help skin toning. Put a good measure body cream and you can see that the skin will immediately përthitë.

Wash skin with scrub
By sunlight, but also by burning, skin layers separated by one -tjetra, to blackness often takes the form of maps, class magazine writes. To avoid this, bathing uses granular lotions or soaps, scrub-e, the skin is cleaned more easily and help to have uniform skin. In this way blackness not fled, but the skin looks healthy and shiny and uniform blackness.